Friday Cardio Kickboxing

On Fridays I've started going to a cardio kickboxing class.  This is my absolute favorite class.  I've done a cardio kickboxing class before, and this current class is less cardio then my previous experiences, but it does incorporate an actual punching bag.  And it is so awesome to try to punch the *bleep* out of that thing.

This past Friday was only my second time attending, but I'm pretty much hooked.  Its a great core and agility workout.  Plus the people are awesome.  I'm laughing the whole time (which kinda makes it hard to punch, but all the more fun).